Next time you’re stressed, perform an act of kindness. Not only does helping others make us happier and healthier, it even makes us live longer! So when in doubt, choose kindness. Don’t forget to show yourself some kindness too!

Be Kind

When can I be kind?

Right here.

Right now.


I have made my decision:


Hand in Hand

Though storms are roaring,

our hearts are unyielding,

We’ll get through this hand-in-hand.

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