We are the thoughts we tell ourselves. When adversity comes, don’t view it as something bad. It could be an opportunity! We can’t control what life throws at us, but we can control what we make of it. Focus on the positives, and we’ll pull through everything (bonus: with a smile too!).


Amidst restrictions,

Freedom is found

In my heart’s purpose

Be Free

Even when things aren’t ideal,

I can be happy,

I can be free.

Why Worry?

If it can be changed,
Why be unhappy?

If it can’t be changed,
Why worry?

– Shantideva


Positivity brings simplicity.


Feeling like a failure

This is just a state of mind,

Not who I am.



Crushing weights or building blocks?

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