Perspective

We are the thoughts we tell ourselves. When adversity comes, don’t view it as something bad. It could be an opportunity! We can’t control what life throws at us, but we can control what we make of it. Focus on the positives, and we’ll pull through everything (bonus: with a smile too!).

Set Aside Differences
Set Aside Differences

Set Aside Differences

When we set aside our differences

To listen

That is when we truly hear

Freedom
Freedom

Freedom

Amidst restrictions,

Freedom is found

In my heart’s purpose

Inhale, Exhale
Inhale, Exhale

Inhale, Exhale

Feeling anxious? Pause.

Inhale deeply.

Exhale fully.

Breathe.

Be Free
Be Free

Be Free

Even when things aren’t ideal,

I can be happy,

I can be free.

Why Worry?
Why Worry?

Why Worry?

If it can be changed,
Why be unhappy?

If it can’t be changed,
Why worry?

– Shantideva

A Good Thing
A Good Thing

A Good Thing

You mad? List one good thing about them.

Simplicity
Simplicity

Simplicity

Positivity brings simplicity.

Surrounded Pause
Surrounded Pause

Surrounded Pause

Surrounded by sounds, sights, tastes,

Pause: why do I feel the way I feel?

Feeling
Feeling

Feeling

Feeling like a failure

This is just a state of mind,

Not who I am.

Difficulties
Difficulties

Difficulties

Difficulties:

Crushing weights or building blocks?