Gratitude

Want an immediate mood booster? Give thanks! Research shows that gratitude makes us happier by reducing our stress hormone* and increasing our feel good hormones**. The best thing is we can give thanks anytime, anywhere.
*Cortisol, just in case you were wondering.
** Serotonin and dopamine!

Smile

Leave a gift in someone’s heart:

Smile!

Positivity

The power of a smile lasts and brims with positivity.

Heart Full of Gratitude

Gratitude is like wealth. 

We gain it from being thankful. We share it by expressing appreciation. 

The more gratitude we have, the more content/fulfilled and happier we’ll be!

The Power of a Smile

Your smile:
It only takes a second. Doesn’t cost a thing.
But it does make a difference.
You can brighten someone’s day
Or even change their life
Just by your smile.

You are the Calm

When I was scared, I looked into your gentle eyes and saw compassion.

Within this storm, I found stability and calm in you.

Thank you.

 

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